Thinking like a therapist is an antidote to the polarization gripping all of us today. Here are the skill that psychotherapists learn that we all should know. Stop the race to the bottom of the brainstem and sit in the throne of your higher self.
Last month the universe gave me a gift. I’d planned a trip to New York City in 2024 to run a half marathon in Brooklyn in April 2025. Raceday happened to fall on the same weekend as Sessions Live 2025. Sessions is Esther Perel’s brand for her professional training programs. I went to Sessions Live […]
Once upon a time, I was nervous about a thing....
We’re born to be in relationship. As kids, we must...