Thank you…and about that social anxiety. I’m so surprised and so grateful to all of you that have reached out to me over the last
Thank you Doug Braun-Harvey for this definition and for being you. . . Doug is a rockstar in my tiny world of therapy and sex
Sexual narrative (3 of 3) – It’s humbling and wonderful to be learning so much in my sex therapy training program at Michigan. It’s great
Sexual narrative (2 of 3) – These are three parts of sexual functioning. It probably tells you something about my personality when I say that
(1 of 3) Part of the art of teaching is taking complex ideas and distilling them down to the simplest possible terms. That’s what I
We need both blame and agency in our lives. The trick is getting the ratio right. Bad things don’t happen to you because you’re bad.
Define winning for yourself or you’ll lose the comparison game. We all need to feel successful. It’s fundamental to building and maintaining lasting self esteem.
Relief isn’t joy but it sure does feel good. If you’ve been hurting physically or emotionally in that chronic way that seems too common these
Receiving love is a skill and some of us aren’t good at it. What makes hearing nice things about ourselves so uncomfortable? Many of us